Please join me for Rhythms and Rituals - an on-line gathering where we will immerse ourselves in the beauty-full world of personal ritual. All of us have rhythms and these are the starting points to develop personal rituals.

Ritual is for everyone! Its a way to make your life feel sacred and precious. A way to imprint your own personal mark on your day, to carve out a slice of time just for you, to bring your intentions and devotions into the fabric of your life. Together we will meditate, contemplate and discuss rhythms and rituals.

What you will receive and what we will do:

• I’ll email you a beautiful A4 mini workbook that you can print and bring to class with you.

• I will mail you (wherever you are!!) an affirming ritual card for prompting at home.

• We will practice a meditation, drawing from one of my most beloved poets & talk about other poets & artists.

• We will talk about the realities of life and the places that ritual can fit into it.

• I’ll share 3 pillars of making rituals that you love, that will stick.

Once you register, I’ll send you the zoom link. Closer to the time I will email you the A4 brochure for you to print and have ready for the workshop.

Bring a cup of tea, or something lovely to drink.

Make sure you are lovely and warm.

Try to carve out this time for yourself.

If you have any questions please email me at sarasyoga@optusnet.com.au.